Saturday, November 21, 2009


 

Lunchtime Meditation

Mindfulness Meditation

11/13/2009 12:00:00 PM-11/13/2009 1:00:00 PM
Located: West Charleston campus room C-115

Contact: CAPE

Lunchtime Meditation
Ed Coppola
Friday, Nov. 13                                                             Noon – 1:00 p.m.                                                  CH C-115
Take a moment to relax and focus using the mindfulness meditation strategies presented in the Mindfulness Meditation workshops presented during convocation and at the October 9th workshop. This is a practice that can decrease stress and increase joy.